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	<title>Comments for welcome to weekndr.com</title>
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	<description>Live for the weekend</description>
	<lastBuildDate>Sun, 08 Nov 2009 03:48:24 +0000</lastBuildDate>
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		<title>Comment on Home Remedy: Eat Raw Garlic to Cure a Sore Throat by Carmen Garcia</title>
		<link>http://weekndr.wordpress.com/2009/05/01/home-remedy-eat-raw-garlic-to-cure-a-sore-throat/#comment-88</link>
		<dc:creator>Carmen Garcia</dc:creator>
		<pubDate>Sun, 08 Nov 2009 03:48:24 +0000</pubDate>
		<guid isPermaLink="false">http://weekndr.wordpress.com/?p=493#comment-88</guid>
		<description>I must say that I couldn&#039;t have found this article at a better time. A couple of days ago I started to feel my left nasal passage drip and once it hit the back of my throat, it started to sting. By the end of the night, both sides were dripping causing an &quot;acidic&quot; sensation onto my throat as it became more difficult to swallow and impossible to sleep. I knew I was headed for trouble for the next few days. I typically don&#039;t get sick, but I think my immune system was low from my own negligence and too many &quot;cheat meals&quot; per day.
The next day I was fully clogged up with a head and chest congestion. I opted for an over-the-counter medication to alleviate the symptoms of sinus pressure, drippy nose, sneezing and slight dry cough, even though I am opposed prescription &quot;meds&quot;. I&#039;m consider myself to be an alternative self-healer via natural herbs, nutrition and home remedies. 
Needless to say, I remembered how garlic is a potent anti-bacterial against viral infection food. I headed straight to the local food market and purchased two large bulbs of garlic organic. I could not figure out how to ingest raw garlic without making a funny face and giving up. So, as usual, I googled raw garlic recipes. Although I didn&#039;t find a single recipe that sounded appetizing, I ended up using my creative &quot;foodie&quot; instincts.  I love cooked garlic in foods and the only other way I would eat it raw is with some Italian bread, but I needed to stay away from starchy foods and dairy during my detoxification processs. 
I ended up with a raw salad that was quite enjoyable. 
After a couple of bites, I experienced a tingly and warm sensation down my throat and in my stomach, which went away shortly afterward. I&#039;m very excited to feel much better within minutes! It opened up my nasal passages for optimum breathing capability! And my sneezing and coughing subsided significantly. 

Immune Boost Raw Garlic Salad
1/2 cup diced organic baby tomatoes
1/2 cup peeled diced organic cucumber
2-3 peeled garlic cloves
1 tbsp lemon juice
1 tbsp apple cider vinegar
1 tbsp extra virgin olive oil with omega-3 DHA 
You gotta try this! http://www.pompeian.com/oil_OlivExtraPlus.html
1tbsp chopped parsley
dash of dill weed
dash of salt or salt substitute
dash of pepper

This salad is pretty pungent, but great to help you breathe again!

Carmen Garcia
International Fitness Model
Fit Lifestyle Coach
Certified Fitness Trainer
Writer</description>
		<content:encoded><![CDATA[<p>I must say that I couldn&#8217;t have found this article at a better time. A couple of days ago I started to feel my left nasal passage drip and once it hit the back of my throat, it started to sting. By the end of the night, both sides were dripping causing an &#8220;acidic&#8221; sensation onto my throat as it became more difficult to swallow and impossible to sleep. I knew I was headed for trouble for the next few days. I typically don&#8217;t get sick, but I think my immune system was low from my own negligence and too many &#8220;cheat meals&#8221; per day.<br />
The next day I was fully clogged up with a head and chest congestion. I opted for an over-the-counter medication to alleviate the symptoms of sinus pressure, drippy nose, sneezing and slight dry cough, even though I am opposed prescription &#8220;meds&#8221;. I&#8217;m consider myself to be an alternative self-healer via natural herbs, nutrition and home remedies.<br />
Needless to say, I remembered how garlic is a potent anti-bacterial against viral infection food. I headed straight to the local food market and purchased two large bulbs of garlic organic. I could not figure out how to ingest raw garlic without making a funny face and giving up. So, as usual, I googled raw garlic recipes. Although I didn&#8217;t find a single recipe that sounded appetizing, I ended up using my creative &#8220;foodie&#8221; instincts.  I love cooked garlic in foods and the only other way I would eat it raw is with some Italian bread, but I needed to stay away from starchy foods and dairy during my detoxification processs.<br />
I ended up with a raw salad that was quite enjoyable.<br />
After a couple of bites, I experienced a tingly and warm sensation down my throat and in my stomach, which went away shortly afterward. I&#8217;m very excited to feel much better within minutes! It opened up my nasal passages for optimum breathing capability! And my sneezing and coughing subsided significantly. </p>
<p>Immune Boost Raw Garlic Salad<br />
1/2 cup diced organic baby tomatoes<br />
1/2 cup peeled diced organic cucumber<br />
2-3 peeled garlic cloves<br />
1 tbsp lemon juice<br />
1 tbsp apple cider vinegar<br />
1 tbsp extra virgin olive oil with omega-3 DHA<br />
You gotta try this! <a href="http://www.pompeian.com/oil_OlivExtraPlus.html" rel="nofollow">http://www.pompeian.com/oil_OlivExtraPlus.html</a><br />
1tbsp chopped parsley<br />
dash of dill weed<br />
dash of salt or salt substitute<br />
dash of pepper</p>
<p>This salad is pretty pungent, but great to help you breathe again!</p>
<p>Carmen Garcia<br />
International Fitness Model<br />
Fit Lifestyle Coach<br />
Certified Fitness Trainer<br />
Writer</p>
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		<title>Comment on Home Remedy: How to Treat a Rash from Poison Ivy, Oak, and Sumac by Ron</title>
		<link>http://weekndr.wordpress.com/2009/07/09/home-remedy-how-to-treat-a-rash-from-poison-ivy-oak-and-sumac/#comment-87</link>
		<dc:creator>Ron</dc:creator>
		<pubDate>Mon, 02 Nov 2009 06:30:13 +0000</pubDate>
		<guid isPermaLink="false">http://weekndr.wordpress.com/?p=618#comment-87</guid>
		<description>Nice post - poison ivy rash pictures ..Keep Posting-- Tip: Keep your post active- commenting helps it - Ron &lt;a href=&#039;http://www.searchasklive.com/ImageSearch.php?query=poison+ivy+rash+pictures&#039; rel=&quot;nofollow&quot;&gt;poison ivy rash pictures&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>Nice post &#8211; poison ivy rash pictures ..Keep Posting&#8211; Tip: Keep your post active- commenting helps it &#8211; Ron <a href='http://www.searchasklive.com/ImageSearch.php?query=poison+ivy+rash+pictures' rel="nofollow">poison ivy rash pictures</a></p>
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		<title>Comment on Happy Halloween From Weekndr.com by wowed blogger</title>
		<link>http://weekndr.wordpress.com/2009/10/28/happy-halloween-from-weekndr-com/#comment-86</link>
		<dc:creator>wowed blogger</dc:creator>
		<pubDate>Fri, 30 Oct 2009 00:24:39 +0000</pubDate>
		<guid isPermaLink="false">http://weekndr.wordpress.com/?p=765#comment-86</guid>
		<description>scary!!!  Those kids must brush well to have such white teeth.</description>
		<content:encoded><![CDATA[<p>scary!!!  Those kids must brush well to have such white teeth.</p>
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		<title>Comment on Weeknd Project: Make a Tumbler Compost Bin by weekndr</title>
		<link>http://weekndr.wordpress.com/2009/04/05/weeknd-project-make-a-tumbler-compost-bin/#comment-85</link>
		<dc:creator>weekndr</dc:creator>
		<pubDate>Fri, 30 Oct 2009 00:01:21 +0000</pubDate>
		<guid isPermaLink="false">http://weekndr.wordpress.com/?p=446#comment-85</guid>
		<description>Hablo poco Espanol... Combinar el suelo y la compostera in el Tumbler. 2 partes suelo, 1 parte compostera. No comprendo el segundo question.</description>
		<content:encoded><![CDATA[<p>Hablo poco Espanol&#8230; Combinar el suelo y la compostera in el Tumbler. 2 partes suelo, 1 parte compostera. No comprendo el segundo question.</p>
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		<title>Comment on Weeknd Project: Make a Tumbler Compost Bin by rolf</title>
		<link>http://weekndr.wordpress.com/2009/04/05/weeknd-project-make-a-tumbler-compost-bin/#comment-84</link>
		<dc:creator>rolf</dc:creator>
		<pubDate>Thu, 29 Oct 2009 15:44:50 +0000</pubDate>
		<guid isPermaLink="false">http://weekndr.wordpress.com/?p=446#comment-84</guid>
		<description>amigo...

¿no importa que la compostera no esté en contacto con el suelo?

¿no dificulta eso el intercambio microbiano o de la fauna del suelo hacia y desde la compostera?</description>
		<content:encoded><![CDATA[<p>amigo&#8230;</p>
<p>¿no importa que la compostera no esté en contacto con el suelo?</p>
<p>¿no dificulta eso el intercambio microbiano o de la fauna del suelo hacia y desde la compostera?</p>
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		<title>Comment on Weekndr Project: Front Door Cedar Awning by Jpizzle</title>
		<link>http://weekndr.wordpress.com/2009/10/21/weeknd-project-front-door-cedar-awning/#comment-83</link>
		<dc:creator>Jpizzle</dc:creator>
		<pubDate>Thu, 22 Oct 2009 17:30:06 +0000</pubDate>
		<guid isPermaLink="false">http://weekndr.wordpress.com/?p=746#comment-83</guid>
		<description>Awesome Matt</description>
		<content:encoded><![CDATA[<p>Awesome Matt</p>
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		<title>Comment on Bitchin&#8217; New Camera from B&amp;H by weekndr</title>
		<link>http://weekndr.wordpress.com/2009/10/16/bitchn-new-camera-from-bh-photo-canon-dslr-t1i/#comment-82</link>
		<dc:creator>weekndr</dc:creator>
		<pubDate>Wed, 21 Oct 2009 23:19:39 +0000</pubDate>
		<guid isPermaLink="false">http://weekndr.wordpress.com/?p=741#comment-82</guid>
		<description>hey shebshi. still getting used to it but mostly I like the manual settings (f-stop, shutter speed, ISO, focus) for getting exactly what you want. Now we just need to hark back to the days of tony hertz and remember it all... Then of course there&#039;s manual-setting video.</description>
		<content:encoded><![CDATA[<p>hey shebshi. still getting used to it but mostly I like the manual settings (f-stop, shutter speed, ISO, focus) for getting exactly what you want. Now we just need to hark back to the days of tony hertz and remember it all&#8230; Then of course there&#8217;s manual-setting video.</p>
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	<item>
		<title>Comment on Bitchin&#8217; New Camera from B&amp;H by shebshi</title>
		<link>http://weekndr.wordpress.com/2009/10/16/bitchn-new-camera-from-bh-photo-canon-dslr-t1i/#comment-81</link>
		<dc:creator>shebshi</dc:creator>
		<pubDate>Tue, 20 Oct 2009 02:06:51 +0000</pubDate>
		<guid isPermaLink="false">http://weekndr.wordpress.com/?p=741#comment-81</guid>
		<description>I got this one too for work. And I like it but haven&#039;t fiddled around enough with it to love it. If you find cool stuff to do with it let me know, other than the ghoulish pics!</description>
		<content:encoded><![CDATA[<p>I got this one too for work. And I like it but haven&#8217;t fiddled around enough with it to love it. If you find cool stuff to do with it let me know, other than the ghoulish pics!</p>
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		<title>Comment on Home Remedy: Eat Raw Garlic to Cure a Sore Throat by weekndr</title>
		<link>http://weekndr.wordpress.com/2009/05/01/home-remedy-eat-raw-garlic-to-cure-a-sore-throat/#comment-79</link>
		<dc:creator>weekndr</dc:creator>
		<pubDate>Thu, 15 Oct 2009 10:53:26 +0000</pubDate>
		<guid isPermaLink="false">http://weekndr.wordpress.com/?p=493#comment-79</guid>
		<description>Update: Used raw garlic again last night to fend off a cough and sneeze. It worked! We also read that Project Runway host Heidi Klum eats a clove of raw garlic once a day to stay healthy. Another celebrity endorsement!</description>
		<content:encoded><![CDATA[<p>Update: Used raw garlic again last night to fend off a cough and sneeze. It worked! We also read that Project Runway host Heidi Klum eats a clove of raw garlic once a day to stay healthy. Another celebrity endorsement!</p>
]]></content:encoded>
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		<title>Comment on 6th Wedding-Anniversary Gift: A Bed Made of Wood by weekndr</title>
		<link>http://weekndr.wordpress.com/2009/10/04/sixth-wedding-anniversary-gift-bed-made-of-wood/#comment-78</link>
		<dc:creator>weekndr</dc:creator>
		<pubDate>Tue, 06 Oct 2009 22:49:55 +0000</pubDate>
		<guid isPermaLink="false">http://weekndr.wordpress.com/?p=710#comment-78</guid>
		<description>ran out of time. but we just visited the printmaking exhibit at the Yale museum and I&#039;m thinking I might make a copper plate... we&#039;ll see. It&#039;s pretty good as is...</description>
		<content:encoded><![CDATA[<p>ran out of time. but we just visited the printmaking exhibit at the Yale museum and I&#8217;m thinking I might make a copper plate&#8230; we&#8217;ll see. It&#8217;s pretty good as is&#8230;</p>
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